Keyframes add spikes
Encoders push larger frames every 2 seconds by default, so a 6 Mbps stream can momentarily spike above that on keyframes.
Use a wired speed test result if possible.
Keeps bandwidth free for stability, chat apps, or Wi-Fi swings.
Tip: Run a short unlisted test stream at the recommended value and watch stats for dropped frames before going live.
Encoders push larger frames every 2 seconds by default, so a 6 Mbps stream can momentarily spike above that on keyframes.
A 160 kbps audio track is only 0.16 Mbps. Video quality dominates your total bandwidth use.
For many viewers, a clean 720p60 stream is preferable to a blocky 1080p60 when bandwidth is tight.
Leaving headroom shortens encoder and network buffers, which reduces stream latency and chat lag.
HEVC or AV1 can hit similar quality at lower bitrates than H.264, but platform support varies.
This calculator helps streamers choose a bitrate that balances quality with stability. Select a resolution and FPS preset, enter your measured upload bandwidth, and reserve headroom for other traffic. The tool returns a video bitrate range, notes audio budget, and shows a safe total so you stay under your connection ceiling.
Everything runs locally in your browser. The presets follow common Twitch and YouTube guidance across 720p, 1080p, 1440p, and 4K. If the top of a preset exceeds your safe budget, it suggests staying near the lower half or stepping down resolution to avoid drops.
Use the headroom slider to leave bandwidth for chat, alerts, and background sync apps. Run a brief unlisted test stream at the suggested value to verify zero dropped frames before you go live.