VA isn’t the watts you get
A 1 kVA UPS with pf 0.8 only delivers 800 W of real power. Plugging in 900 W will trip overload long before batteries drain.
| Scenario | Typical load | Example UPS / battery | Estimated runtime |
|---|---|---|---|
| Wi-Fi router + modem | 20-40 W | 12 V, 7 Ah | ~1-3 hours |
| Desktop PC + monitor | 250-400 W | 24 V, 9 Ah | ~10-25 min |
| Gaming PC | 500-800 W | 1500 VA class | ~5-15 min |
| NAS + router | 60-150 W | 24-48 V battery pack | ~30-120 min |
| Small server rack | 1-2 kW | 3-5 kVA UPS | Varies widely |
These are planning estimates. Use manufacturer runtime charts for final UPS selection, especially for critical systems or high loads.
Runtime (hours) is approximated by \(\; t \approx \dfrac{V \times Ah \times \eta \times d}{P_{\text{load}}} \;\), where \(V\) is battery voltage, \(Ah\) battery capacity, \(\eta\) efficiency (0–1), \(d\) is any derating factor (0–1), and \(P_{\text{load}}\) is the real load in watts.
UPS sizing uses \( \, \text{kW} = \text{kVA} \times \text{pf}\, \) so \( \, \text{kVA} = \dfrac{\text{kW}}{\text{pf}} \, \). Add headroom (e.g., 20–30%) to handle growth and inrush.
This tool provides engineering approximations. Actual runtime depends on battery chemistry, temperature, discharge rate (Peukert), age, and manufacturer curves.
Modern online UPS efficiency is often 0.90–0.95. Derating (0.7–0.9) accounts for aging and high-rate discharge.
kVA is apparent power; kW is real power. They relate by power factor: \(\text{kW} = \text{kVA} \times \text{pf}\).
Runtime is driven by real load power (W). If your meter shows kVA, multiply by pf to get kW before calculating.
v1.1 (May 18, 2026)
Runtime hours = (Battery voltage x Battery Ah x Efficiency x Derating) ÷ Load watts
Runtime minutes = Runtime hours x 60
A 1000VA UPS often supports a light router/NAS load for much longer than a desktop PC. At 100-200 W, runtime may be tens of minutes to over an hour; at 500-600 W, it may be only a few minutes. Check the UPS watt rating and runtime chart.
A 1500VA UPS commonly powers a desktop PC and monitor for roughly 10-25 minutes, depending on the battery pack, real load watts, battery age, and inverter efficiency.
A router plus modem is often only 20-40 W, so even a small UPS can sometimes run it for 1-3 hours. Runtime drops if the same UPS also powers switches, ONTs, access points, or PoE devices.
A desktop PC and monitor may draw 250-400 W in ordinary use, more under gaming or rendering loads. A consumer UPS may provide enough time to save work and shut down rather than hours of runtime.
Server runtime varies widely because racks can range from a few hundred watts to several kilowatts. Use measured load watts and the UPS battery pack details, then compare the result with vendor runtime charts.
The practical UPS runtime formula is:
$$ \text{Runtime hours} = \frac{\text{Battery Voltage} \times \text{Battery Ah} \times \text{Efficiency} \times \text{Derating}}{\text{Load Watts}} $$
For multiple batteries or external battery packs, include the battery count and parallel strings. Series batteries increase voltage; parallel strings increase available amp-hours.
Battery backup time is the usable battery energy divided by the connected load. Usable energy is lower than nameplate energy after inverter losses, battery age, high discharge rates, cutoff reserve, and temperature effects.
Watts and kW describe real power. VA and kVA describe apparent power. The relationship is kW = kVA x power factor. A 1.5 kVA UPS at 0.9 power factor can support about 1.35 kW before any extra headroom.
Add the watts for every connected device, divide by power factor to estimate kVA, then add 20-30% headroom for startup load, future growth, and avoiding overload operation.
Real runtime may be lower because batteries age, lead-acid capacity changes with temperature, UPS protection circuits stop discharge before the battery is empty, and battery capacity can fall at high discharge rates. Manufacturer charts are the best final source for a specific model.
The runtime result above includes a chart for 25%, 50%, 75%, and 100% of your entered load. This helps compare the same battery pack under lighter and heavier connected loads.
A Uninterruptible Power Supply (UPS) is designed to provide backup power during outages and protect sensitive equipment against power disturbances. Correct UPS sizing ensures your devices receive enough runtime to safely shut down or continue operating during an outage.
UPS battery energy can be approximated by:
$$ \text{Energy (Wh)} = \text{Battery Voltage (V)} \times \text{Capacity (Ah)} $$
The expected runtime is then:
$$ \text{Runtime (hours)} = \frac{\text{Battery Energy (Wh)} \times \text{Efficiency}}{\text{Load Power (W)}} $$
For example, a 24 V battery pack rated at 9 Ah has about 216 Wh of stored energy. If your equipment uses 100 W, and UPS efficiency is 0.9, the runtime is roughly: $$ 216 \times 0.9 / 100 \approx 1.94 \text{ hours} $$
Choosing a UPS that is too small may result in very short runtimes or even overload shutdowns. Oversizing wastes money and space. A good rule of thumb is to size your UPS at 20–30% above your expected load to account for future growth and to ensure stable performance.
With the UPS Runtime & Sizing Calculator, you can quickly estimate the right unit for your setup, compare runtimes, and avoid under- or over-provisioning. All calculations are performed in your browser for complete privacy.
A 1 kVA UPS with pf 0.8 only delivers 800 W of real power. Plugging in 900 W will trip overload long before batteries drain.
Halving the load often gives more than double the runtime because UPS efficiency usually improves at lighter loads.
Lead-acid capacity can drop 20–40% below 0 °C. A UPS in a chilly closet may run far shorter than its spec sheet.
That hum is energy leaving as heat. UPS overhead (fans, inverter losses) counts against runtime, especially on small loads.
Running at 70–80% of rated load keeps voltage higher, reduces heat, and can extend both runtime and battery lifespan.